How to heal a sore throat

How to heal a sore throat



Sore throat but you have plans? Here is a quick way to sooth and heal that sore scratchy throat.







Things You'll Need:





water




sea salt




chamomile tea




raw honey









1


GARGLE with WARM sea salt and water. Table salt tends to irritate the throat. Use just one teaspoon of sea salt.





2


Drink chamomile tea with a teaspoon of raw honey. Make sure it says raw honey, most honey's in the grocery store contain a lot of corn syrup with very little honey!





3


2 Tylenol
Very soon after you should be feeling as good as new!








Tips & Warnings










Gargle sea salt water 3 times a day for max results. It helps clear the infection.



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